olympic motherhood

mindset hacks for living excellently

My health fell apart in 2020. It was a challenging year for all the familiar reasons; it was also the year I had my first baby.

Certainly the shrill political climate, state-mandated isolation, and media-fueled race riots didn’t make pregnancy any easier. Add to that a difficult birth and the prolonged sleeplessness of having a colicky kid, and I was in for a grim postpartum fall.